Self Help Information

Lifeline has a range of useful fact sheets and tool kits available on several mental health concerns.

13 11 14 Crisis Support

Lifeline operates a national 24-hour crisis support service on 13 11 14. If you, or someone you know needs support, please call Lifeline now.

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Emergency Contacts

We have a list of resources and telephone contacts that you can access to help you.

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Training

Lifeline South Coast offers suicide prevention training for people from all walks of life – the general community, caregivers, workers, employers and health professionals.

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For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.