QPRQPR stands for Question, Persuade, and Refer - the 3 simple steps anyone can learn to help save a life from suicide.
What is QPR Training?
Just as people trained in CPR help save thousands of lives each year, people trained in QPR learn how to recognise the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.
QPR training will provide you with:
- knowledge and skills to identify warning signs that someone may be suicidal
- confidence to talk to them about suicidal thoughts
- connect them with professional care
Lifeline South Coast currently offers the one hour online QPR training program in partnership with the Illawarra Shoalhaven Suicide Prevention Collaborative.
Accidental Counsellor Foundations
The Accidental Counsellor Foundations workshop is a full-day program which will provide you with necessary skills and tools to be able to step into the shoes of an Accidental Counsellor momentarily. You will learn to respond appropriately, efficiently and effectively to people in crisis or distress.
safeTALK is a half-day (3-4 hour) presentation aimed at increasing suicide alertness. This program alerts community members to signs that a person may be considering suicide. It acknowledges that while most people at risk of suicide signal their distress and invite help, these intervention opportunities are often overlooked..
Applied Suicide Intervention Skills Training (ASIST) is the world’s leading suicide intervention workshop. Participants learn to recognise when someone may be at risk of suicide, apply a suicide first-aid intervention model and respond in ways that helps to increase their immediate safety and link them to further help.
Since 2007, Lifeline has been delivering DV-alert (previously known as DiVeRT) in different parts of Australia including remote and rural locations. Since it was first developed, DV-alert has expanded to wider range of audiences to provide a more tailored approach that recognises the complexities of domestic and family violence as an issue.
Mental Health First Aid
Over 3 million trained – will you be next? We are working towards a world where everyone has the first aid skills to support people with mental health problems. Completing an MHFA Course will help you develop the skills to support a friend, family member or co-worker. Having mental health first aid skills means that you can assist someone developing a mental health problem or experiencing a mental health crisis and make a real difference to your community.
For 24-hour telephone crisis support, call Lifeline on 13 11 14
If life is in danger, call 000